My behavioral-cognitive approach integrates sensitivity and respect for each client’s lived experience. I take into account how factors such as racial or ethnic identity, country of origin, physical abilities, sexual and gender identity, and spiritual or religious beliefs shape self-perception, life choices, and coping strategies. This awareness is an essential part of the healing process and supports meaningful, lasting change.
I offer secure virtual therapy sessions via video or phone, making it easier to access support and care in a way that fits your lifestyle and well-being needs.