Why Consider Personal Growth Training?

People are often uncomfortable seeking professional help for personal and family problems. They feel they should solve their problems with advice from family and friends, or maybe by reading self-help books. What usually happens, instead of finding solutions through these channels, they end up in an emotional cycle of frustration and confusion.

Personal growth training helps you to recognize that you’re unique and have innate strengths to harness and use to overcome what is keeping you from achieving your full potential.

Learn more about Dr. Smith's services

Identity

An individual’s persona can be built from lifelong personality character traits that stem from emotional… Learn More

What is PTSD

Post-traumatic stress disorder (PTSD) is a severe anxiety disorder resulting from exposure to an overwhelming… Learn More