Services

PERSONAL COACHING AND PSYCHOTHERAPY FOR THE FOLLOWING TREATMENT AREAS:

  • Effective Freedom Techniques (EFT)
  • Post-traumatic stress disorder
  • Sexual/physical abuse
  • Anxiety/worry stress management
  • Depression, bipolar disorder
  • Intimacy, relationship, connection difficulties
  • Anger management
  • Workplace performance and career-related concerns
  • Coping with medical conditions or illnesses
  • Grief/mourning responses to loss (related to employment, relationships, people and pets)
  • Self-esteem issues

PERSONAL COACHING

You will be assisted in moving toward your life objectives. You will be helped in addressing present and future challenges, rather than focusing on past traumas and early experiences. In fact, the coaching experience is a “coactive” (equal) alliance. The relationship between coach (me) and client (you) will be based on mutual trust, respect and confidentiality. Together, we will map out a course for you to follow in order to accomplish your defined objectives. The sessions are designed in such a way that you will not become dependent on your coach. Instead, your progress will enhance the enduring skills, talents and abilities that you have developed.

The Personal Coaching program focuses on:

  • Providing structure
  • Making available a map and direction for growth
  • Giving encouragement
  • Providing ongoing support
  • Monitoring and validating

INDIVIDUAL, COUPLE AND GROUP PSYCHOTHERAPY

Psychotherapy is a learning experience. People often think they know themselves and what they need for happiness. Often, exploration and expression of one’s inner self yields guidance. You will find your goals and objectives in life evolve and even change.

Personal Coaching and Psychotherapy are not interchangeable. They are not services given together. If you contract for one, you will be referred out for the other.

Telephone-Based Psychotherapy
This option is available only for people already working with me, who will be out of town for only a few months, or who become physically incapacitated. Any other arrangements will be handled on an individual basis. In most instances, telephone-based therapy is not recommended.

WORKSHOPS AND PRESENTATIONS

These programs are offered upon request. Post-traumatic stress disorder is my area of specialty.